The Holidays Can Be A Grief Trigger – Ways To Cope

Grief is oblivious. It doesn’t acknowledge the date, time, year, or place. It is not mindful of your feelings or circumstances. Unfortunately, around holidays, grief’s presence can surge strongly. Whether you are experiencing the holidays for the first time without a loved one, or it has been many years, you and your family may find […]

How to help a grieving friend, as well as what is NOT helpful

Learn things you can apply immediately. In today’s episode, Kathy Helgeson, a certified funeral celebrant at O’Connell Family Funeral Homes, joins us to discuss how to help a grieving friend. What’s helpful. What’s not. How shifting your view could help you, as well as someone grieving the loss of a loved one. Links mentioned in […]

How Positive Affirmations Can Help The Grieving Process

Losing a loved one is one of the most significant and stressful life events that all humans must experience. Navigating grief will be different for each person but it can be really helpful to validate the sadness before trying to move through it. Affirmations are a helpful tool for dealing with intense feelings of grief […]

Helpful advice for grieving during the Holiday season

Holidays are filled with traditions, but when someone you used to share those moments with has died, managing grief during the holiday season can be particularly challenging. Mental and physical preparation are your best tools for managing the feelings that may accompany holidays. While family members, particularly children, may want things to be as they’ve […]

Paths to Peace Grief Support Group

“Grieving is as natural as crying when you are hurt, sleeping when you are tired, or eating when you are hungry… It is nature’s way of healing a broken heart.” ~Doug Manning The death of someone we love changes our lives forever. And the movement from the “before” to the “after” is almost always a long, painful […]

When the holiday’s aren’t merry and bright

Loss is a common everyday fact of life. Even more so, are the emotions and reactions that follow them. But with the holidays approaching, it seems our grief gets amplified and worse. TV commercials make it appear everyone is happy and cheery during the Holidays. Festive dinners, cocktail parties, shopping sprees, and holiday decorations focus […]