How to help a grieving friend, as well as what is NOT helpful

Learn things you can apply immediately.
In today’s episode, Kathy Helgeson, a certified funeral celebrant at O’Connell Family Funeral Homes, joins us to discuss how to help a grieving friend.
What’s helpful.
What’s not.
How shifting your view could help you, as well as someone grieving the loss of a loved one.
Links mentioned in this podcast:
6 needs of mourning – Alan Wolfelt
5-days of grief & the holidays meditation video series